Updated: Dec 25, 2018
Have you ever wondered what the button to happiness is? In this day and age, it's the UNSUBSCRIBE button.
January's Journaling Challenge for 2019 is exactly that, journaling down what you wish to unsubscribe to. Use the following template to create your own self-care lifestyle action plan for the new year.
List the things, toxic relationships, events and social media accounts or hashtags you want to unsubscribe from:
I am going to subscribe to the following in 2019:
Keep Journaling, Keep Growing!
For more information on this topic, please view our video: